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Nutritionist Corner Recipe: Blueberry Chia Seed Muffins

Posted Jul 7th, 2015

2 eggs, beaten
1 cup orange juice
1/2 cup Clearly Organic Apple Sauce
1/2 cup oil
1/2 cup chia seeds
1 cup Clearly Organic Old Fashioned Oats
1 cup Clearly Organic All-Purpose Flour
1/2 cup granulated sugar
2 1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 cup fresh blueberries
2 Tablespoons Clearly Organic Brown Sugar
1/4 teaspoon Clearly Organic Cinnamon

In a small mixing bowl whisk together eggs, orange juice, apple sauce and oil. Add chia seeds and oats to the liquid and stir to combine. Let mixture sit for at least ten minutes while you prepare the rest of the batter. Chia seeds need to soak for the nutrients to be released. Preheat oven to 375 degrees and grease 24 muffin cups or line with paper liners. Add flour, sugar, baking powder, salt and baking soda together in a mixing bowl and stir until evenly distributed. Add OJ mixture into the flour mixture until ingredients are just combined. OJ mixture will be slightly gelled after soaking for 10 minutes. Gently fold blueberries into batter. Spoon batter into prepared muffin cups, filling each cup 3/4 full. Mix together brown sugar and cinnamon in a small ramekin, then sprinkle over unbaked muffins. Bake in preheated oven for 18-20 minutes.

Nutritionist Corner Recipe: Blueberry Chia Muffins Nutritionist Corner Recipe: Blueberry Chia Muffins
Nutritionist Corner Recipe: Blueberry Chia Muffins Nutritionist Corner Recipe: Blueberry Chia Muffins
Nutritionist Corner Recipe: Blueberry Chia Muffins
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